Citrus Salmon & Black Rice Bowl with Tangy Dill Dressing

I am eagerly anticipating Spring’s arrival and all the wonderful things that this change in season brings –  warmer days, more time spent outdoors, early local produce, and new waves of inspiration and energy. This beautiful salmon, citrus and black rice bowl is keeping my spirits up while we endure the last unruly stretch of Winnipeg Winter. It’s […]

Carrot, Cauliflower & Coconut Soup with Pickled Purple Cabbage & Tortilla Crisps

This creamy, bright, full-flavoured soup is perfect for this time of year as we transition from Winter to Spring. It’s fresh and fun, yet still comforting and warming. Most importantly, it’s delicious and satisfying. The base of this soup is a creamy blend of carrots, cauliflower, tomatoes, ginger, garlic and coconut milk; seasoned with Mexican’esq […]

Warming Ginger, Turmeric & Honey Porridge with Persimmons

Year round, porridge is my preferred way to start my day. I have recently got back into the habit of using my mini slow cooker to cook oats overnight. I love waking up knowing that creamy porridge is waiting for me and ready to be topped with whatever I might be craving that morning. It’s all about the simple pleasures in life, right!?

I’ve […]


Winter Lentil Salad with a Miso Maple Tahini Dressing

Practically overnight, Winnipeg officially and dramatically entered the winter season. Simultaneously, the city became covered with a thick blanket of snow, the streets turned to skating rinks, the temperatures plummeted and the fire log channel is keeping me toasty. Dare I say, it’s beginning to look a lot like Christmas! So, here is a festive […]

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